I teach Yoga in individual and personalised sessions. They are sessions adapted to you according to your level, focused on creating body awareness to channel your mind. At home,…
In an increasingly demanding professional environment, it is important to have tools that help us manage the stress of the day to day. Thanks to the fact that more…
The Yoga taucht in our Group Sessions is usually organized in small groups in order to offer personalized attention. It is a yoga adapted to all levels, offering variations…
Due to the current situation because of Covid-19, I also offer Yoga live classes through Zoom platform or if you prefer via Skype. This measure is important to ensure the…
Both in face-to-face and online consultations we will carry out a first session of approximately 50 minutes at a cost of € 40, in which I explain my working…
Design of Business Health Plans whose main objectives are: Work to improve the health of workers on a physical, mental, nutritional and social level. Improve the quality of…
Both face-to-face ans online group sessions are established with the aim of improving eating habits with "travel companions". Their union and motivation help the rest of the team to…
Designed for people who are starting or want to approach this type of diet. Ideal to offer to those who do not know how to take the first steps…
Get rid of toxins with this Detox Green Juice Workshop! We present 6 combinations of green juices made with the best fruits, vegetables and seeds. We will learn the…
Discover the true taste of Mexican cuisine in the healthiest way! Gastronomy is part of the culture of each country, and what a better way to get into Mexican…